WOLF PACKS
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FREquently asked questions


Q: Are your meals locally made?
A: ​ Yes, All meals are cooked fresh by an owner operator, chef in a commercial kitchen based in Hunter Valley. We aim to source as much produce locally, including free-range and organic ingredients.

Q: Are your meals suitable for gluten-free and lactose-free diets?
A: Yes, you can customise your weekly menu to remove all meals containing gluten and/or lactose. Or contact us direct to modify meals where possible.

​​Q: Do your meals contain any preservatives?
A: We do not add any preservatives to our meals.  All food is made from natural, preservative-free product.  There are some preservative in the sauces due to the ingredients used such as soy sauce, and some other Asian condiments.

Q: What is the difference between the Lone Wolf meals and the Alpha Wolf meals?
A: The Alpha meals consist of 200grams of a protein and 200grams of a carbohydrate and 100grams vegetables. The Lone Wolf meals consist of 100grams of a protein and 100grams of a carbohydrate and 50grams vegetables.​

​Q: Are there any lock-in contracts?
A: No, you may cancel your meal plan at any time. We ask only for 7 days notice as we are purchasing all your fresh ingredients before preparation.

​​Q: How much does delivery cost?
A: The delivery fee is only $9.95 per week to have your meals delivered straight to your door.

​​Q: How will my food arrive?
A: Your meals will arrive in a thermal box with ice packs and each meal is contained within its own microwave-safe compostable container.

​Q: When should I place my order by?
A:  Please submit all orders by midnight Thursday for delivery the following week.


​Q: What is the best way to heat my Wolf Packs meals?
A: Wolf Packs meals will taste best if they are heated from thawed.  
Follow these four simple steps: 
1.     Defrost your meals before reheating.
Remember to put your meals in the fridge the day before eating.  This will make it quick and easy to reheat your meals.
2.     Remove the lid of the container and heat for 90 seconds.
Your container lids can be placed in your recycling bin.
3.    Halfway through heating stir food around in container.
This helps to help distribute heat evenly.
4.     Check the desired temperature.
  If your meal is not hot enough, heat in 10 second intervals until desired temperature is reached.
   5.      Serve your meal in the compostable bamboo container or on a plate.  Enjoy!

Please contact us for any other further questions or queries below

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  • Home
  • BUY NOW
  • SUBSCRIBE NOW
    • Lone Wolf (Lean Meals)
    • Alpha Wolf (Gain and Maintain Meals)
  • how to order
  • Menu
  • OUR HERITAGE
  • About
  • Gallery
  • Delivery
  • Contact